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February 2013

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Member Since:

Aug 24, 2011

Gender:

Male

Goal Type:

Highschool Champ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid Ride 4 Lifetime Miles: 395.75
Barefoot Lifetime Miles: 17.00
Saucony Kilkenny XC 4 Racing Flat Lifetime Miles: 7.50
WarmUp Lifetime Miles: 33.00
Total Distance
9.50
Saucony ProGrid Ride 4 Miles: 9.50
Total Distance
3.00

Today was a nice easy run with popcorn haha.  I have been feeling pretty good lately and am super glad to be getting back into things!

Saucony ProGrid Ride 4 Miles: 3.00
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Total Distance
3.50

Time Trial!!!

Wow, so today I was feeling super good, and during the warm-up, I was thinking that I just want to run today! So we get up to the starting line and coach says go. Earlier coach told me to ease into it and not stress myself and that is exactly what I did. Anyways we all start running and I get right behind Matt, Jason, Paul, and Abel. And I just go with them, I know that if I just stick behind someone they can push me and I will go with them. Well the second lap comes around and we were about 63 seconds and the guys in front of me kind of settled into a groove, and I thought it was a bit slow and I kinda wanted to go a little bit faster but I never ran this before and I didn't know if I should or not, so I just sat back. Well I remember people telling me that the last 200 meters are the hardest part, and when we get there Matt and Paul start going a little faster and I thought that I had to go with them. I went with them and knew that I had a pretty legit kick, anyways I out kicked Matt and Paul and came in 1.5 seconds behind Abel at around 2:10. I was super happy about my run but I know that there is still a lot of work ahead and there is room for tons of improvement and I am ready to get started!!

Saucony ProGrid Ride 4 Miles: 3.50
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Total Distance
3.00

So today we had 3 miles.  My calves were a little, okay they were really tight.  My hip hurt a little bit but not too bad..so the run was good.  What was really the highlight of the day was the events we worked on after.  Come to find out I am a decent shotput thrower, don't know where that came from but whatever haha.  I can hurdle pretty good, but I don't like it very much.  Although, I think I am going to high jump! After practice I stayed after about an hour working on it.  We got the bar up to 5' 5" and I cleared that pretty easily.  I don't have very good form though but I can always work on that! So hopefully maybe I could be pretty good at this!

Saucony ProGrid Ride 4 Miles: 3.00
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Total Distance
9.50
Saucony ProGrid Ride 4 Miles: 9.50
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